I hope you have all recovered from the excesses of the HK Sevens and the build-up week of rugby activity. For Breakthrough the action started on the Tuesday night with a charity dinner in aid of Breakthrough and Scottish rugby at the GOs mess at police HQs. With the Scottish sevens team, Alastair kellock the ex-Scotland captain and the HK Police Pipe band all in attendance it was a splendid evening. Thanks to Mark Hargreaves all the Breakthrough coaches, who put in so much ef